Fruits and vegetables or juice?

Among the most well-established and accepted nutritional advice from health professionals is to eat more fruits and vegetables. Juicing, the latest and greatest thing to hit the market is encouraging consumers to eat — or rather, drink — your daily fruits and vegetables through juices made yourself. Is this new “juicing” trend actually worth it?

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The Carrollton News Democrat | circulation@mycarrollnews.com | 502-732-4261
P.O. Box 60, 122 6th Street, Carrollton, KY 41008
Office Hours are 8 a.m. to 5 p.m. Mon, Tue, Thur & Fri, and 9 a.m. to 5 p.m. on Wed