Resolution rescue: Top 10 fat loss myths

Well it is that time of year again where a great number of us resolve to make a change with our bodies. Whether it be weight loss on the scale or to put on some new lean muscle, for either of those to be enhanced, body fat loss is the key to better physical appearance and enhanced internal functions. Are we up for the challenge? Let’s find out by knocking out 10 very common fat loss misconceptions that might be standing in your way of getting leaner and meeting that 2013 resolution.

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