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Tired of those numbers going up on the scale? Ready to ring in the New Year by staying healthy? There are many ways you can achieve your New Year’s Resolutions and stay in shape!
One way is by exercising! A good way to exercise is by running/walking! Our CCMS STLP group “Run 4 Your Life” is all about raising awareness so you can achieve a healthier and better lifestyle and there are many ways you can do this.
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