Support group helps diabetics with holiday food choices

At the It’s About You! Diabetes Support Group November meeting Thursday, Nov. 15, the program will focus on healthy holiday foods.

A presentation will be given on healthier traditional holiday foods for people with diabetes. We will discuss how favorite recipes can be adapted, and several recipes will be shared.

People with diabetes often have a difficult time over any holiday, especially at Thanksgiving and Christmas, as many of the traditional foods eaten are high in fat, sugar, carbohydrates and sodium – not the best foods to regularly eat.

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