Taste-testing can add inches and pounds

During the holidays extra tiny tastes of food may not make a difference in the short run, but little bits from now through New Year’s can result in unwelcome weight gains. During the holiday season I find it hard to resist sampling the food I am preparing or baking. Plus, there are more special social occasions with great food. 

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The Carrollton News Democrat | circulation@mycarrollnews.com | 502-732-4261
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