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Columns

  • Website offers glimpse at old newspapers

    More and more websites are indexing historic newspapers, and the good news is, not all of them are subscription-based.

    Anyone hoping to find historical information about their own community or about communities where their ancestors lived should go first to the Library of Congress website and click on the “Chronicling America” link – or go straight to ChroniclingAmerica.loc.gov.

  • Families can use Casey’s Law to help loved ones in the battle with drugs

    If you were able to attend the Heroin Town Hall meeting sponsored by Champions for a Drug Free Carroll County, you heard a lot about Casey’s Law. 

  • Legislature moves into final month with bills OK’d, budget work ahead

    With March the last full month of this year’s legislative session, the Kentucky House and Senate are nearing the point where they will focus less on their own legislation and more on finding common ground with the other chamber.

    While the House is still finalizing several of its key bills, my fellow representatives and I have already passed a productive list for the Senate to consider.

  • Bills will aid families and help businesses to fairly compete

    As February has come to a close, we have our longest days ahead of us this March in the Capitol.

    We have now completed 37 days of the legislative session. The next 23 days will surely bring us some longer hours as tough decisions will have to be made. Hopefully the weather here in Frankfort gets a little warmer in March too.

    Gov. Steve Beshear signed Senate Bill 7 into law this week. The new law allows nurse practitioners to prescribe medication without a physician as long as they meet the requirements.

  • Jack up metabolism to increase fat burning abilities

    Often you hear people blame their weight-loss struggles on a slow metabolism, and is it truly responsible for weight problems?

    The process of metabolism is complex, involving numerous hormones and enzymes with varying functions in the body. This metabolism “network” sets the rate at which your body converts food into fuel, and this, in turn, establishes the efficiency of your body’s fat-burning engine. This makes gaining and losing weight dependent on:

    • Age. Metabolism naturally slows about 5 percent per decade after the age of 40.

  • Life is based on seedtime, just as it is with gardens

    As we see the snow going away from our landscapes, we are reminded that spring is coming. 

    After one of the coldest and greatest number of snowfalls we’ve seen in years, we are encouraged that spring is around the corner.

    Springtime means a lot of things. Changes in the weather, longer daylight hours and more activity outdoors. It also means we are going to put out our gardens, reseed our lawns, plant our crops and get ready for summer.

  • Bills on CPR, mug shots win OK

    As we near the end of February, the General Assembly has a predictably full agenda heading into what is always its busiest month of the year.

    Enacting a budget to run state government remains our biggest task. The House Appro-priations and Revenue Committee is right on schedule, however, with its seven budget review subcommittees close to finishing their modifications of Gov. Steve Beshear’s proposal. A vote by the full chamber will be held by early March.

  • Bills restore voting rights, protect those who are vulnerable

    We have passed the midpoint of the General Assembly, and the activity has continued to be energetic and fast-paced. I welcomed guests from my district and enjoyed seeing the constituents. It was also nice to see some decent weather come our way in the Capitol city.

    The Senate took up historic legislation this week in House Bill 70, which would restore voting rights certain to felons after five years removed from their sentence.

  • Champions hosts heroin town hall meeting March 6

    Champions for a Drug Free Carroll County will be hosting our annual town hall meeting at 6 p.m. Thursday, March 6 at the General Butler State Resort Park Convention Center. Each year Champions holds a town hall meeting to bring awareness to one specific drug or issue that Carroll County may be facing. With death statistics rising due to heroin, this year’s topic was a simple choice.

  • Library programs help with early childhood development

    Children are an essential part of our library. Their presence can be seen from the time we open until the time we close. They range in age from very small babies to high school seniors.

    Our goal is to try to have something useful and meaningful for all children in our community. Early literacy is a place where we feel we can use our time and resources to assist our parents and schools. This is accomplished in several different ways.