Columns

So you think about going to the gym. Maybe you want to run a 5k, or a mini marathon.

Whatever the goal is that you have don’t give up on it. I have had many clients start with me with all the determination in the world, to see them stop coming and give up on what they once thought was important.

I get it. Life gets in the way. I hear this everyday at my job. I haven’t been coming because I moved, or my job, or summer and the kids are home.

Public service is a cornerstone of what we do. It is hard to define public service because it means something different to everyone based on his or her own personal needs. This is where we try to survey our community and try to find places where we can efficiently fill a void or play a supporting role to another group. 

Many children at a very young age begin to have seizures – up to 20 per day.

For years, young children that have seizures have parents, grandparents and siblings stay their rooms nightly waiting and watching for attacks. There has been a new trend and way to help families with this health and wellness issue. Families are starting to get service dogs to assist.

Three months ago, when the Washington Post ran a story comparing peak broadband internet speeds among the states, the news for Kentucky was not good: We came in last, behind Arkansas. Our rate is half of what can be found in Virginia, which placed second.